Hi, I’m Carmelle.

 

A guide, a mother of two boys, and someone who’s walked through the messy, beautiful, often bewildering terrain of finding who I really am and how to support my body in the best ways possible.

​

For years, I searched for answers about my own health. I had fatigue that never seemed to lift, and a deep sense that something wasn’t quite right. I did what most of us are taught to do: I went to doctor after doctor, filled prescriptions, tried every “fix” that was suggested. But nothing touched the root.

 

It wasn’t until I sat with a naturopath, who helped me listen differently to my body, to food, to my energy, that I finally felt a shift. That was the spark that lit the path I walk now.

​

I followed that call with devotion, completing three Advanced Diplomas in Naturopathy, Nutritional Medicine, and Western Herbal Medicine, after having completed a personal training qualification years before. Along the way, my own research led me to be diagnosed with Joint Hypermobility Syndrome, which became a special interest of mine.

​

In the last few years, I also discovered the profound wisdom of the Erotic Blueprints, Human Design and the Gene Keys... frameworks that finally gave language to what I’d always sensed: we are each born with a unique blueprint, and when we align with it, life begins to flow.

 

This insight became the heartbeat of my journey, including starting a separate Instagram page called Intimacy by Design, where I help people understand themselves more deeply so they can cultivate relationships rooted in authenticity, safety, and connection.

​

I don’t believe in quick fixes or forcing your body into someone else’s idea of “healthy.” I believe in slowing down enough to hear what your body and your energy are really asking for. I believe in sustainable rhythms, in creating lives and relationships that nourish us instead of drain us.

​

My health now reminds me why I do this work: because we all deserve to feel at home in ourselves and at peace in our own skin.